6 Things Women over 50 Should Do Every Night Before Bed, According to Dietitians - AOL.com

Last Updated: 02.07.2025 10:19

6 Things Women over 50 Should Do Every Night Before Bed, According to Dietitians - AOL.com

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Key Points

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What is the reason that Worcester, Massachusetts is not as well-known as Boston and Springfield, even though it is a large city with many neighborhoods?

<ul><li>After age 50, women undergo many physical and hormonal changes.

Reviewed by Dietitian Karen Ansel, M.S., RDN